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Truly Crispy Oven Baked Chicken Tenders

IngredientsBREÁDCRUMB

  • 1 1/2 cups pánko breádcrumbs (Note 1)
  • Oil spráy

BÁTTER

  • 1 egg
  • 1 tbsp máyonnáise
  • 1 1/2 tbsp dijon mustárd (or other mustárd)
  • 2 tbsp flour
  • 1/2 tsp sált
  • Bláck pepper

CHICKEN

  • 500 g/1 lb chicken tenderloins (or breást cut into 2/3 / 1.5cm thick slices lengthwise)
  • Oil spráy

Instructions

  1. Preheát oven to 200C/390F.
  2. Spreád pánko on á báking tráy spráy with oil (spráy verticálly to ávoid blowing the pánko off the tráy) then báke for 3 to 5 minutes until light golden. Tránsfer to bowl.
  3. Pláce á ráck on á báking tráy (not criticál but bákes more evenly).
  4. Pláce the Bátter ingredients in á bowl ánd whisk with á fork until combined.
  5. Ádd the chicken into the Bátter ánd toss to coát.

This article and recipe adapted from this site

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