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INGREDIENTS

  1. 4 boneless skinless chicken breasts
  2. ½ cup Dijon mustard
  3. ¼ cup maple syrup
  4. 1 tablespoon red wine vinegar
  5. Salt & pepper
  6. Fresh rosemary

INSTRUCTIONS

  1. Preheat oven to 425 degrees.
  2. In a small bowl whisk together mustard syrup and vinegar.
  3. Place chicken breasts into 9×13 lined baking dish. Season with salt & lots of pepper.
  4. Pour mustard mixture over chicken. Make sure each breast is coated. Put some more pepper on if you please.
  5. Bake for 30-40 minutes or until meat thermometer reads 165 degrees.
  6. Season with fresh rosemary.

This article and recipe adapted from this site

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