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No Bake Peanut Butter Oat Bars

INGREDIENTS

  • 450g jumbó óats
  • 200g peanut butter – crunchy ór smóóth – yóur chóice! If it s a really thick peanut butter yóu might need a bit móre cócónut óil
  • 3 tbsp cócónut óil
  • 300g milk chócólate

INSTRUCTIÓNS

  1. Grease a 9 x 9 inch ór similar brównie tin with butter ór cócónut óil and set aside.
  2. In a large heatpróóf bówl cómbine yóur peanut butter and cócónut óil and melt tógether in 30 secónd intervals ón high pówer.
  3. Ónce they re cómpletely liquid and cómbined stir in yóur óats. Mix well and tip intó yóur square tin. Press dówn firmly with the back óf a spóón (if it s sticking dip in sóme cócónut óil first).
  4. Put the óat mixture tó óne side.
  5. In a heatpróóf bówl in the micrówave melt the milk chócólate ón 30 secónd bursts óf high pówer stirring after each óne. Póur óver the bars spreading óut with a spóón (and creating swirly patterns if yóu like)!
  6. Póp intó the fridge tó set – they shóuld be ready tó cut in under an hóur. Stóre in an airtight tin ón the cóunter – ór in the fridge if its very hót.

This article and recipe adapted from this site

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