Top Recipes

Creamy Crockpot White Chicken Chili

Creamy Crockpot White Chicken Chili

69%
Read More
Mama s Puerto Rican Chicken And Rice (arroz Con Pollo)

Mama s Puerto Rican Chicken And Rice (arroz Con Pollo)

52%
Read More
Easy Coconut Curry Chicken

Easy Coconut Curry Chicken

77%
Read More
Best Herb Roasted Chicken Thighs

Best Herb Roasted Chicken Thighs

90%
Read More
Easy Chewy Chocolate Chip Cookie Bars

Easy Chewy Chocolate Chip Cookie Bars

92%
Read More
Red Velvet Cinnamon Rolls

Red Velvet Cinnamon Rolls

64%
Read More

Keto Chicken Parmesan

53/100 by 159 users
Keto Chicken Parmesan

Ingredients

  1. 3 Chicken Breast cut in half lengthwise
  2. 2 Eggs beaten
  3. 1/2 teaspoon Italian seasoning
  4. 1 Cup Parmesan Cheese Pre-shredded
  5. 3/4 Cup Marinara sauce
  6. 12 Ounces Fresh Mozzarella sliced into 12 slices

Instructions

  1. Heat a non-stick skillet over medium heat and pre-heat the oven to 375F
  2. Combine the eggs and the Italian seasoning in medium sized bowl. Add the Parmesan cheese to another bowl. Coat the chicken cutlets in the egg mixtures then into the parmesan being sure to coat the chicken well.
  3. Spray the skillet with cooking spray and cook the coated chicken on each side for 3 minutes. Remove to a baking dish.
  4. Spoon 2 tablespoons of marinara on top of each cutlet followed by 2 ounces of fresh mozzarella.
  5. Bake in the pre-heated oven for 10 minutes or until the cheese melts. Serve

NotesNutrition per serving: 333 calories/21g fat / 4g carbs / 33g protein

  • You can use shredded mozzarella for the topping. Use 2 tablespoons per breast.
  • The perfect parmesan for this recipe is the pre-shredded kind. I used Kraft brand.

This article and recipe adapted from this site

Share This:

More from Recipes

The Best-easy Honey Mustard Sausage Rolls

The Best-easy Honey Mustard Sausage Rolls

50%
Read More
The Best Luscious Lemon Cheesecake

The Best Luscious Lemon Cheesecake

55%
Read More
Best Air Fryer Chicken Breast

Best Air Fryer Chicken Breast

65%
Read More
Deviled Strawberries

Deviled Strawberries

74%
Read More
Best Knock You Naked Bars

Best Knock You Naked Bars

62%
Read More
The Best Peach Crisp

The Best Peach Crisp

74%
Read More
Best Recipe Rhubarb Crisp

Best Recipe Rhubarb Crisp

71%
Read More
Amazing Boston Cream Poke Cake

Amazing Boston Cream Poke Cake

53%
Read More
Best Recipe Vegan Curry Ramen

Best Recipe Vegan Curry Ramen

82%
Read More
The Best Healthy One Dish Chicken Bake

The Best Healthy One Dish Chicken Bake

92%
Read More
Chicken Stuffing Bake

Chicken Stuffing Bake

75%
Read More
Spinach Avocado Chicken Burgers

Spinach Avocado Chicken Burgers

81%
Read More
Grilled Chicken Bacon Melt

Grilled Chicken Bacon Melt

94%
Read More
Best Recipe Authentic Baba Ganoush

Best Recipe Authentic Baba Ganoush

50%
Read More
Low Carb And Keto Friendly! This Spinach Stuffed Chicken Is A Family Favorite An…

Low Carb And Keto Friendly! This Spinach Stuffed Chicken Is A Family Favorite An…

74%
Read More
Slow Cooker Creamy Tortellini Soup

Slow Cooker Creamy Tortellini Soup

81%
Read More
Green Goddess Dressing

Green Goddess Dressing

75%
Read More
Amazing Melt In Your Mouth Chicken Recipe

Amazing Melt In Your Mouth Chicken Recipe

86%
Read More

Pages