Healthy Recipes Fried Cauliflower Rice

Ingredients
- 4 Slices nitrate free bacon cut into bite size pieces {Sugar free for Whole30}
- 2 Tbsp cooking fat divided (you can use the rendered bacon fat)
- 8 oz riced cauliflower
- 1 small onion diced
- 1 small red bell pepper diced
- 6 oz broccoli florets cut into bite size pieces
- 2 tsp coconut aminos
- Sea salt and pepper to taste
- 3 large eggs Or one per person
- Trader Joe’s everything bagel seasoning **
- Thinly sliced green onion for garnish
Instructions
- Heat a 10” skillet over medium high heat. Add the bacon pieces and cook until crisp stirring to evenly brown. Once done remove with slotted spoon to a plate set aside.
- If using the rendered bacon fat for cooking save 2 Tbsp and leave about 1 Tbsp in the skillet. If not discard bacon fat and add 1 Tbsp of preferred fat to skillet.
- Lower heat to medium and add the onions stir to coat. Cook until softened then add pepper and continue to cook another minute stirring.
- Add another Tbsp cooking fat along with the broccoli and stir to coat. Sprinkle with salt pepper and seasoning. Cover skillet for 30 seconds to soften broccoli.
- Uncover skillet and add the bacon cauliflower rice and coconut aminos. Stir to fully coat cauliflower rice with the other veggies and bacon. Cook stirring occasionally for 45-60 seconds or until softened.
- Lower the heat to low and create 2 grooves for the eggs. Add a bit of fat to each groove and crack an egg in each one. Sprinkle with salt pepper and seasoning of choice then cover the skillet and cook about 2 minutes or until eggs are cooked to preference. I prefer the yolk still runny and mine took about 2 mins.
- Remove from heat and garnish with thinly sliced scallions if desired. Enjoy!
This article and recipe adapted from this site