Healthy Mango Salsa Chicken Bowls

March 29th, 2020 03:05:01 AMRecipesAdmin

Ingredients

• 2 skinless boneless chicken breasts lightly pounded to an even thickness
• 2 Tbsp avocado or olive oil divided
• 1 small ripe avocado chopped or sliced
• 1 cup cooked quinoa or brown rice
• 4 cups salad greens of choice
• 2-3 Tbsps fresh lime juice
• Homemade Mango Salsa:
• 1 large ripe mango peeled pitted and cubed
• a small handful of fresh mint or cilantro leaves chopped
• 1 cup chopped cherry tomatoes
• 1/2 small red onion diced small
• 1 jalapeño seeded and diced
• juice of 1 fresh lime
• pinch of sea salt and pepper

Instructions

1. Season chicken breast with sea salt and pepper on both sides.
2. Heat 1 tablespoon of your oil in a large skillet over medium high heat.
3. Add chicken and cook until golden brown on both sides and no longer pink in the center 4-5 minutes per side.
4. Set meat aside on a cutting board covered to rest for 5 minutes then slice it against the grain.
5. Meanwhile in a small bowl combine all mango salsa ingredients gently stir.
6. To assemble your bowls divide the salad greens between 2 bowls then top each equally with cooked quinoa or rice sliced chicken avocado and mango salsa.
7. Drizzle each with a bit of oil and fresh lime juice then ENJOY!

This article and recipe adapted from this site