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Healthy Egg Salad

INGREDIENTS

  • 6 eggs room temperature
  • 1/4 cup red onion finely diced
  • 1/4 cup mayonnaise
  • 1 tbsp Dijon mustard
  • 2 tbs parsley finely diced
  • 2 tbs chives finely diced
  • 1 tsp lemon juice
  • salt and pepper to taste

INSTRUCTIONS

  1. Bring a pot of water to a boil. Then turn the heat to low so there s no bubbles. Use a skimmer to slowly and gently place the eggs in the pot. Turn the heat back to high and boil the eggs for 12 minutes.
  2. Transfer the eggs to an ice water bath for a few minutes to stop the cooking process and cool.
  3. Once your eggs are cool to touch peel and discard the eggs shells.
  4. Cut the hard boiled eggs to your desired size (I prefer chunky).
  5. Add the eggs red onion chives parsley mayonnaise Dijon mustard and lemon juice to bowl and stir all ingredients together. Season with salt and pepper.
  6. Serve on its own or in a wrap and enjoy!

This article and recipe adapted from this site

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