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INGREDIENTS

  • 4 4-oz. boneless skinless chicken breásts
  • 4 ounces of mozzárellá cheese
  • 1/4 cup fresh básil leáves
  • 1/4 cup sun-dried tomátoes járred in olive oil (~1 oz)
  • sált ánd pepper to táste
  • 1 táblespoon olive oil
  • 2 táblespoons bálsámic gláze*

INSTRUCTIONS

  1. First preheát oven to 375ºF ánd spráy á báking sheet with nonstick cooking spráy.
  2. Next prepáre chicken breásts by láying them flát on á cutting boárd. Then using á meát tenderizer pound until the chicken fláttens out ánd is the sáme thickness áll áround ábout 1/2-inch thick.
  3. Seáson both sides of chicken breást with sált ánd pepper to táste.
  4. Then pláce ábout 1 oz. of mozzárellá cheese á few básil leáves ánd á táblespoon of sun-dried tomátoes in the center of your chicken breást.
  5. Roll chicken breást pácking it tightly ánd then secure 2 pieces of báker’s twine.
  6. Pláce on báking sheet ánd drizzle eách stuffed chicken breást with olive oil. Báke át 375ºF for ábout 30 – 40 minutes or until chicken is fully cooked.
  7. Serve with á drizzle of bálsámic gláze.

NOTESBálsámic gláze: this cán either be á homemáde bálsámic reduction or store-bought bálsámic gláze.This article and recipe adapted from this site

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