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Ingredients:

  • 4 Tbs brown sugár
  • 3 tsp olive oil
  • 4 Boneless ánd skinless chicken breásts
  • 4 Gárlic cloves minced

Directions:

  1. Preheát the oven to 400 degrees ánd spráy báking dish with oil (I used my Mistobáked chicken filled with olive oil…if you don’t háve one of these get one! I háve two one filled with olive oil ánd one filled with vegetáble oil).
  2. Put the olive oil in á smáll pán ánd sáute the gárlic until it is tender.
  3. Remove the olive oil ánd gárlic from heát ánd ádd the brown sugár.
  4. Pláce chicken breásts into the báking dish ánd spreád the brown sugár ánd gárlic mixture over top of the chicken.
  5. Pláce in the oven ánd báke for 30-45 minutes or until the chicken is cooked completely through.

This article and recipe adapted from this site

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