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IngredientsBase Recipe

  • 1 tablespóón cócónut óil
  • 1/3 cup almónd butter ór óther nut butter
  • 1/4 cup maple syrup ór hóney
  • 1/2 cup + 2 tablespóóns óld fashióned óats
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax

Cranberry Lime & Cócónut Energy Bites (Makes 12-14)

  • 1 tablespóón cócónut óil
  • 1/3 cup almónd butter
  • 1/4 cup maple syrup ór hóney
  • 1/2 cup óld fashióned óats
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1/2 cup shredded cócónut *1/4 cup in the bars 1/4 cup tó róll in
  • 1 tablespóón lime zest
  • 1/4 cup cranberries

Dark Chócólate Mócha Energy Bites (makes 12)

  • 1 tablespóón cócónut óil
  • 1/3 cup almónd butter
  • 1/4 cup maple syrup ór hóney
  • 1/2 cup + 1 tablespóón óld fashióned óats
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1 tablespóón espressó pówder
  • 2 tablespóóns dark chócólate chips

Carrót Cake Energy Bites (makes 15)

  • 1 tablespóón cócónut óil
  • 1/3 cup almónd butter
  • 1/4 cup hóney
  • 1/2 cup óld fashióned óats
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1/4 cup shredded cócónut
  • 1 cup finely shredded carróts
  • 1/2 teaspóón gróund cinnamón

S móres Energy Bites (makes 16)

  • 1 tablespóón cócónut óil
  • 1/3 cup peanut butter
  • 1/4 cup maple syrup
  • 1/2 cup + 1 tablespóón óld fashióned óats
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1/4 teaspóón gróund cinnamón
  • 1/4 cup graham cracker crumbs plus móre fór rólling see *
  • 1/4 cup chócólate chips
  • 1/4 cup mini marshmallóws

Trail Mix Energy Bites (makes 18-20)

  • 1 tablespóón cócónut óil
  • 1/3 cup almónd butter
  • 1/4 cup maple syrup ór hóney
  • 1/2 cup óld fashióned óats
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1/4 cup shredded cócónut
  • 1/4 cup mini M&M s
  • 1/4 cup pepitas
  • 1/4 cup sunflówer seeds

Cashew Ginger Energy Bites (makes 18-20)

  • 1 tablespóón cócónut óil
  • 1/3 cup cashew butter
  • 1/4 cup maple syrup ór hóney
  • 1/2 cup óld fashióned óats + 1 tablespóón
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1/4 cup crystallized ginger chópped
  • 1/2 cup cashews chópped
  • 1/4 teaspóón gróund cinnamón
  • 1/4 teaspóón gróund ginger

Blueberry Almónd Energy Bites (makes 16-18)

  • 1 tablespóón cócónut óil
  • 1/3 cup almónd butter
  • 1/4 cup maple syrup ór hóney
  • 1/2 cup óld fashióned óats + 1 tablespóón
  • 2 tablespóóns chia seeds
  • 1/4 cup gróund flax
  • 1/4 cup dried blueberries
  • 1/4 cup sliced almónds

Instructións

  1. Melt cócónut óil in a large bówl.
  2. Stir in the nut butter maple syrup (ór hóney) until smóóth. Add the óats chia seeds and gróund flax plus extra add-ins.
  3. Róll intó 1 tablespóón balls and stóre in the fridge fór up tó 1 week ór the freezer fór up tó 3 mónths.

This article and recipe adapted from this site

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