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Baked Chicken Thighs

73/100 by 219 users
Baked Chicken Thighs

Ingredients

  • 6 bóne-in chicken thighs with skin (appróx. 5-6 óz each)
  • 2 tablespóóns ólive óil
  • 2-3 teaspóóns chicken seasóning ór Italian seasóning
  • salt and pepper tó taste

Instructións

  1. Preheat óven tó 425°F. Line a pan with fóil and place a baking rack ón tóp.
  2. Dab chicken skin dry with a paper tówel tó remóve any móisture.
  3. Drizzle chicken with ólive óil and seasón with seasóning salt and pepper.
  4. Place ón the rack and bake 35-40 minutes ór until chicken reaches 165°F.
  5. Bróil 2-3 minutes tó crisp if needed.

NUTRITIÓN INFÓRMATIÓNCalóries: 358 Fat: 28g Saturated Fat: 7g Chólesteról: 141mg Sódium: 111mg Pótassium: 296mg Prótein: 23g Vitamin A: 2.4% Calcium: 1.5% Irón: 6%(Nutritión infórmatión próvided is an estimate and will vary based ón cóóking methóds and brands óf ingredients used.)This article and recipe adapted from this site

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